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To Take On Your Trail

  • Mental Health
  • Hiking/Backpacking
  • About Me
  • AutoImmune/Physical Health

Month: July 2021

Maintaining Hygiene On The Trail
Backpacking

Maintaining Hygiene On The Trail

July 11, 2021February 7, 2023 Rachel Guerrero 1 min read

COMING SOON

PCT Packing List
Backpacking

PCT Packing List

July 11, 2021November 9, 2022 Rachel Guerrero 4 mins read

This is a disclosure that I may not hike the entirety of the PCT, but It’s worth trying. Whether you have set out to complete […]

Stop The Comparison Game
Mental Health

Stop The Comparison Game

July 11, 2021August 5, 2021 Rachel Guerrero 6 mins read

Stop the comparison! When trying to accomplish personal goals, it’s easy to envy those who seem like they are 5 steps ahead. By comparing ourselves […]

Dealing With Heartbreak
Mental Health

Dealing With Heartbreak

July 11, 2021August 19, 2021 Rachel Guerrero 6 mins read

Breakups are an assumed natural part of life, but do not get talked about nearly enough. An end to a relationship/friendship brings unwanted feelings of […]

Building Backpacking Strength
Backpacking

Building Backpacking Strength

July 11, 2021August 5, 2021 Rachel Guerrero 4 mins read

Building strength to hike or backpack requires more than just building cardio, we also have to accustom our bodies to the new locations. As you […]

Overcoming Mental Health Obstacles
Mental Health

Overcoming Mental Health Obstacles

July 11, 2021March 6, 2025 Rachel Guerrero 6 mins read

I have battled with an anxiety/panic disorder for as long as I can remember. At age seven it became prominent in my life and surrounded […]

About Me
Physical Health/Chronic Illness

About Me

July 11, 2021December 3, 2021 Rachel Guerrero 1 min read

Hello, my name is Rachel. I am a daughter, an older sister, a student at my home state university, a mom to a black cat […]

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