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Author: Rachel Guerrero

Savor your energy for health’s sake!
Physical Health/Chronic Illness

Savor your energy for health’s sake!

March 11, 2025March 18, 2025 Rachel Guerrero 6 mins read

Happy Tuesday WomensWake clan, I’ve spent much time recently sitting in reflection on improving my quality of life. Well, much less recently, but a more […]

Comparing Yourself to Other Young and Healthy People: Finding Gratitude Despite
Physical Health/Chronic Illness

Comparing Yourself to Other Young and Healthy People: Finding Gratitude Despite

February 21, 2025March 6, 2025 Rachel Guerrero 5 mins read

Happy Friday Women’s Wake, I have graduated! Woohoo! That is… until I possibly start my master’s (if I can afford it in this economy). Realistically, […]

Healing Chronic Illness: Update
Physical Health/Chronic Illness

Healing Chronic Illness: Update

June 10, 2023March 6, 2025 Rachel Guerrero 4 mins read

Oh my goodness WomensWake! It seems a nasty hacker tried to take down my site for a couple months, but they didn’t win! SO grateful […]

How to Mother Yourself
Mental Health

How to Mother Yourself

June 10, 2023June 10, 2023 Rachel Guerrero 5 mins read

For the past several months (and the next few), I have been in recovery for chronic illness. During this time, I’ve been forced to slow […]

Healing Chronic Illness
Physical Health/Chronic Illness

Healing Chronic Illness

February 7, 2023February 7, 2023 Rachel Guerrero 6 mins read

After my recent diagnosis with auto-immune disease, I became curious for the cause and didn’t understand why my results came back with mild indication of […]

Healing Your Inner Child
Mental Health

Healing Your Inner Child

January 31, 2023February 7, 2023 Rachel Guerrero 5 mins read

The inner child was a concept I was unfamiliar with until recent years of reflecting on my childhood to mend underlining wounds. The inner child […]

Feeling One Step Behind Everyone Else
Mental Health

Feeling One Step Behind Everyone Else

January 10, 2023February 7, 2023 Rachel Guerrero 3 mins read

Good afternoon WomensWake, Today I want to talk about the feeling of being one step behind everyone else. I’ve felt this way for a while […]

Physical Health/Chronic Illness

Weekly Newsletter

January 3, 2023February 7, 2023 Rachel Guerrero 1 min read

Good news Women’s Wake! You are now able to subscribe to receive emails whenever I post a new article! To ensure regular articles are posted […]

Affirmations: Add them into everything
Mental Health

Affirmations: Add them into everything

December 21, 2022December 21, 2022 Rachel Guerrero 4 mins read

Hello WomensWake! Upon many request through comments/emails, I will be posting more about affirmations! In my previous blog we touched on the power of affirmations […]

The Magic of Positive Affirmations
Mental Health

The Magic of Positive Affirmations

December 10, 2022February 7, 2023 Rachel Guerrero 3 mins read

Good afternoon Women’s Wake! Today I am writing to you as a follow up on the previous blog, “Mind Over Matter”. I had covered the […]

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Recent Posts

  • Savor your energy for health’s sake!
  • Comparing Yourself to Other Young and Healthy People: Finding Gratitude Despite
  • Healing Chronic Illness: Update
  • How to Mother Yourself
  • Healing Chronic Illness

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