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Category: Physical Health/Chronic Illness

Savor your energy for health’s sake!
Physical Health/Chronic Illness

Savor your energy for health’s sake!

March 11, 2025March 18, 2025 Rachel Guerrero 6 mins read

Happy Tuesday WomensWake clan, I’ve spent much time recently sitting in reflection on improving my quality of life. Well, much less recently, but a more […]

Comparing Yourself to Other Young and Healthy People: Finding Gratitude Despite
Physical Health/Chronic Illness

Comparing Yourself to Other Young and Healthy People: Finding Gratitude Despite

February 21, 2025March 6, 2025 Rachel Guerrero 5 mins read

Happy Friday Women’s Wake, I have graduated! Woohoo! That is… until I possibly start my master’s (if I can afford it in this economy). Realistically, […]

Healing Chronic Illness: Update
Physical Health/Chronic Illness

Healing Chronic Illness: Update

June 10, 2023March 6, 2025 Rachel Guerrero 4 mins read

Oh my goodness WomensWake! It seems a nasty hacker tried to take down my site for a couple months, but they didn’t win! SO grateful […]

Healing Chronic Illness
Physical Health/Chronic Illness

Healing Chronic Illness

February 7, 2023February 7, 2023 Rachel Guerrero 6 mins read

After my recent diagnosis with auto-immune disease, I became curious for the cause and didn’t understand why my results came back with mild indication of […]

Physical Health/Chronic Illness

Weekly Newsletter

January 3, 2023February 7, 2023 Rachel Guerrero 1 min read

Good news Women’s Wake! You are now able to subscribe to receive emails whenever I post a new article! To ensure regular articles are posted […]

Women’s Wake Purpose
Physical Health/Chronic Illness

Women’s Wake Purpose

November 9, 2022 Rachel Guerrero 3 mins read

I feel I would like to reiterate my goal in making these articles. Maybe this will help me stay aligned and offer credibility for my […]

Setting Up Boundaries for Auto-Immune
Physical Health/Chronic Illness

Setting Up Boundaries for Auto-Immune

November 9, 2022March 6, 2025 Rachel Guerrero 4 mins read

Upon this journey of self-love, I have learned to enforce strong boundaries in my life. Being recently diagnosed with Lupus, I have now had to […]

Mind Over Matter
Mental Health, Physical Health/Chronic Illness

Mind Over Matter

November 8, 2022February 7, 2023 Rachel Guerrero 6 mins read

I’ve spent many months away from Women’s Wake caused not just by the usual excuses of un-motivation or more lack of self-discipline, but by a […]

About Me
Physical Health/Chronic Illness

About Me

July 11, 2021December 3, 2021 Rachel Guerrero 1 min read

Hello, my name is Rachel. I am a daughter, an older sister, a student at my home state university, a mom to a black cat […]

Recent Posts

  • Savor your energy for health’s sake!
  • Comparing Yourself to Other Young and Healthy People: Finding Gratitude Despite
  • Healing Chronic Illness: Update
  • How to Mother Yourself
  • Healing Chronic Illness

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