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Women's Wake

To Take On Your Trail

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Women’s Wake Purpose
Physical Health/Chronic Illness

Women’s Wake Purpose

November 9, 2022 Rachel Guerrero 3 mins read

I feel I would like to reiterate my goal in making these articles. Maybe this will help me stay aligned and offer credibility for my […]

Setting Up Boundaries for Auto-Immune
Physical Health/Chronic Illness

Setting Up Boundaries for Auto-Immune

November 9, 2022March 6, 2025 Rachel Guerrero 4 mins read

Upon this journey of self-love, I have learned to enforce strong boundaries in my life. Being recently diagnosed with Lupus, I have now had to […]

Mind Over Matter
Mental Health, Physical Health/Chronic Illness

Mind Over Matter

November 8, 2022February 7, 2023 Rachel Guerrero 6 mins read

I’ve spent many months away from Women’s Wake caused not just by the usual excuses of un-motivation or more lack of self-discipline, but by a […]

1 Month Away
Backpacking

1 Month Away

April 16, 2022February 7, 2023 Rachel Guerrero 1 min read

I woke up this morning at the one month mark in what I expected to be excitement, but instead felt like heartbreak. As much as […]

Figuring Out What Works Best For You
Mental Health

Figuring Out What Works Best For You

March 29, 2022November 9, 2022 Rachel Guerrero 3 mins read

Training for such a big task has been difficult to navigate. There are many paths that can be taken when dealing with our hike. I’ve […]

When You’re Addicted To The BAD
Mental Health

When You’re Addicted To The BAD

March 27, 2022March 6, 2025 Rachel Guerrero 3 mins read

Today I wanna talk about something that is a little harder to address. Something that can occur in your past and still nag at you […]

Approaching The Date
Backpacking

Approaching The Date

January 27, 2022February 7, 2023 Rachel Guerrero 1 min read

With the PCT right around the corner, it is time to zone in on our training and for this blog’s sake, more writing! We were […]

Building Confidence
Mental Health

Building Confidence

November 18, 2021January 27, 2022 Rachel Guerrero 2 mins read

Much like my story of the plants, this will be a very short passage. When traveling through the narrow canyon of Sedona, my co-hiker and […]

Be Like Our Plants—Let Go
Mental Health

Be Like Our Plants—Let Go

November 18, 2021March 6, 2025 Rachel Guerrero 2 mins read

As life is constantly changing, it can become hard to let go of previous situations or even previous selves. Holding onto to past lives can […]

Grounding Yourself While Traveling
Backpacking, Mental Health

Grounding Yourself While Traveling

November 18, 2021February 7, 2023 Rachel Guerrero 1 min read

When I think about traveling, I actually wince a little bit. I have always been a bit of a nervous traveler and can never fall […]

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  • Mental Health
  • Hiking/Backpacking
  • About Me
  • AutoImmune/Physical Health

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